As the proud founder of Willow Therapy Services, I am a licensed clinical social worker (LCSW) in New Jersey and New York whose goal is to meet you where you are in life and help you navigate through your obstacles by giving you the support and coping skills you need so that you can live a confident, autonomous lifestyle. Taking the first step to start therapy is hard so be proud of yourself while also remembering progress is not linear; it can get messy.

My experience includes working with clients in their adolescent years through middle-late adulthood through a strengths-based perspective to help the them realize the brightness in what they may view as all darkness. I am a trauma-informed therapist who is EMDR-trained. I also use CBT and DBT, among other modalities, to treat anxiety, depression, and mood disorders.

Another aspect of my approach towards therapy involves a lot of self-care. I am a huge advocate for the importance of self-care for myself and my clients. Some things I do for self-care involve reading, going out to eat, and spending time with family and friends. I also try to get outside as much as I can by going for walks or going to the beach. You would be surprised how the simple things like the ones mentioned can go a long way in improving your mental health!